![]() IANA is the official registry of MIME media types and maintains a list of all the official MIME types. Browsers are particularly careful when manipulating these files to protect users from software vulnerabilities and possible dangerous behavior. An unknown file type should use this type. application/octet-stream is the default value for all other cases.A textual file should be human-readable and must not contain binary data. ![]() text/plain is the default value for textual files.The following two important MIME types are the default types: This topic lists the most common MIME types with corresponding document types, ordered by their common extensions. Permissions-Policy: xr-spatial-tracking Experimental.Permissions-Policy: window-management Experimental.Permissions-Policy: storage-access Experimental.Permissions-Policy: speaker-selection Experimental.Permissions-Policy: serial Experimental.Permissions-Policy: screen-wake-lock Experimental. ![]() Permissions-Policy: publickey-credentials-get.Permissions-Policy: publickey-credentials-create Experimental.Permissions-Policy: picture-in-picture Experimental.Permissions-Policy: payment Experimental.Permissions-Policy: otp-credentials Experimental.Permissions-Policy: magnetometer Experimental.Permissions-Policy: local-fonts Experimental.Permissions-Policy: idle-detection Experimental.Permissions-Policy: identity-credentials-get Experimental.Permissions-Policy: gyroscope Experimental.Permissions-Policy: gamepad Experimental.Permissions-Policy: execution-while-out-of-viewport Experimental.Permissions-Policy: execution-while-not-rendered Experimental.Permissions-Policy: encrypted-media Experimental.Permissions-Policy: document-domain Experimental.Permissions-Policy: battery Experimental.Permissions-Policy: autoplay Experimental.Permissions-Policy: ambient-light-sensor Experimental.Permissions-Policy: accelerometer Experimental.Reason: Multiple CORS header 'Access-Control-Allow-Origin' not allowed.Reason: missing token 'xyz' in CORS header 'Access-Control-Allow-Headers' from CORS preflight channel.Reason: invalid token 'xyz' in CORS header 'Access-Control-Allow-Methods'.Reason: invalid token 'xyz' in CORS header 'Access-Control-Allow-Headers'. ![]()
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Joliet train station12/28/2023 And there's a couple of trains in the evening. There's one in the middle of the day that may or may not be on time. “If you're in Normal and you want to go to Chicago, right now, there are a couple of trains in the morning. Louis would increase use even on the pre-existing trains because it would be more convenient and flexible for business use and the service would become more reliable overall. Harnish said doubling the number of daily trains between Chicago and St. But we need to be thinking much bigger with a lot more frequent service than what is currently being proposed,” he said. And I think we need to convey to the governor and the legislature that Amtrak proposal is a good first step. ![]() It's just a matter of making a state commitment to make it easy to get from downstate Illinois to Chicago to O'Hare,” said Harnish.Īmtrak lumping the diversion to the Rock Island District tracks in with other large-scale improvements in CHIP may make it more politically achievable, Harnish agreed. There are many highway projects that we're working on right now that are a lot more expensive and a lot more complex. “The challenge on the existing corridor is that there are level crossings with four busy freight main lines that make it difficult to run trains through there reliably,” he said.īut there is room in existing right of way for that third line on the Metra-owned sections east of the present alignment. The Rock Island District tracks have few freight movements, but adding Amtrak would probably require construction of a third line of track between Joliet and Chicago, said Harnish, adding capacity for a third line does not exist on the current Joliet route. Secretary of Transportation is expected to announce awards in the next several weeks that will influence the scope of what state lawmakers talk about next spring. Harnish said Amtrak has applied for federal funding for the Chicago Hub through the federal-state-partnership-for-intercity-passenger-rail program. Increasing frequency of trains on the Lincoln Service to take advantage of more timely and reliable service would require more state dollars. ![]() But Amtrak has really taken it up as an important issue.”Ī spokesperson for the Illinois Department of Transportation said planning is in the early stages for the idea and declined an interview.Īmtrak has applied to the federal government for investment in CHIP that would expand and improve Chicago’s passenger rail capacity. Rauner decided that we should stop doing the planning work. That suggested that was the proper way to go,” said Rick Harnish, executive director of the advocacy group, High Speed Rail Alliance. There was an environmental document put together about 10 years ago, for going from five daily round trips to 10. “It has been talked about for a long time. It was never funded, according to a spokesperson for Amtrak.Īt the state level, it was tied to expanded state-supported daily trains on the Chicago-to-St. The Federal Railroad Administration issued a "Record of Decision" in the Obama years that called for switching tracks. High Speed Rail Association Chicago is the center hub of the Midwest passenger rail network. Bicep curl isolation12/28/2023 By working to keep your upper arms perpendicular to the ground, you force all the movement to occur at the elbow joint. That allows the shoulder to get involved in the movement. You'll see a lot of guys getting their shoulders involved in a curl, rocking their elbows forward. ![]() Keep Your Shoulders Out of ItĮb says: Focus on keeping your upper arm perpendicular to the ground at all times. Keeping your scapulae retracted and depressed is critical in the long term it'll can help you avoid any impingement issues. You want to squeeze your shoulder blades, squeeze your glutes, and and contract your abs. It's one of the prime things people neglect on a curl. Stand StraightĮb says: Be aware of your posture. Use this extra insight from Samuel to inform your reps. Lower the weight back down with control.Continue raising the weight up, squeezing the biceps at the top of the movement.The weight should be parallel to the floor by the time you reach the halfway point. As you curl up, rotate the dumbbell inward so that your palm faces the sky.Keep your upper arms still and perpendicular to the floor. Curl the dumbbell up, moving only at the elbow joint.Squeeze your shoulder blades, abs, and glutes to create full-body tension. Stand with your feet hip-width apart, holding a pair of dumbbells in a neutral grip (palms facing each other).If you're strict with your form, you'll also hit your forearm muscles when you grip the handles of the dumbbells with intent. That's not to say that there are zero secondary beneficiaries of the curl. Since this is an isolation movement, your aim will be to keep the focus squarely on these muscles and not compensating with a hip swing or shifting your shoulders to help with the load. You won't be shocked to know that you're going after the biceps when you perform this exercise-it's right there in the name, after all. Which Muscles the Dumbbell Biceps Curl Targets ![]() When you use proper form, you'll do both, stimulating muscle growth and flooding the muscle with blood for a pump. You'll also work through the two main functions of the biceps: elbow flexion (bending your arms) and supination (rotating your forearms). ![]() You won't be able to work as heavy as those movements, but that's okay. This also means that you can use a high volume of reps to target the muscle, since you won't be fatiguing as early as you might when performing heavyweight compound exercises. This is an isolation exercise, which means that you're focusing on one specific muscle (in this case, unsurprisingly given the name, the biceps). The main aim of the dumbbell biceps curl is to build muscle. Let Men's Health fitness director Ebenezer Samuel, C.S.C.S., guide you through the dumbbell biceps curl's subtleties, saving you from the bad habits that are keeping you from unlocking your big arm potential. There's more to the movement than just cranking the weights up to shoulder height and dropping back down. The dumbbell biceps curl's simplicity makes it a great fit for almost all types of exercisers-but that also means that sometimes, guys don't stay focused on the finer points of proper form. There's something elemental about the movement-who hasn't flexed in front of their bathroom mirror? Whether you're standing in front of a mirror at a dumbbell rack running through reps or sweating through a home workout with a pair of adjustable weights, the biceps curl will fit in your workout routine. This is a gold standard of isolation exercises and the go-to muscle move for just about anyone who's ever hoisted a dumbbell. YOU CAN CONSTRUCT a workout plan using overly-involved gym set-ups, fancy, high-tech tools and machines, and complicated exercises, but no matter how much effort you put into the window dressing, the simplest way to build big arms will be to do exercises like dumbbell biceps curls. Knee deep in bluegrass12/27/2023 ![]() May not be copied or reproduced without permission. SHAZAM, you'll be able to play along with the best. Buy the CD, then get the accompanying tab book, put in a couple of years of wood-shedding and Mixed among this primarily instrumental album are four vocal numbers that include "Benny McCoy", "Lonesome Wind", "Home Run Man", and Woody Guthrie's "Pretty Boy Floyd". "Angeline the Baker" shows that great playing is about more than just fast fingers. Tim Stafford and Kenny Smith's duet on the traditional song But they are not just flashy pickers, but musicians who respect the melody line. ![]() Celebrating his 50th year in the music business, Doyle reflects on his career and looks toward the future. They are, to put it simply, good players. Bluegrass Hall of Famer, Doyle Lawson is my special guest in the Knee-Deep Artist Spotlight. Together, the musicians on Knee Deep in Bluegrass have garnered over 65 IBMA awards, and nearly a dozen Grammies. John Lawless, AcuTab's founder, initiated this special CD release on Rebel records that celebrates the fine musicians who have contributed to AcuTab's publications over the years. They are seriously into spreading the bluegrass gospel. Munde, Sammy Shelor, Tony Trischka, Peter Wernick, Scott Vestal, and Terryīaucom, guitar solos by Charles Sawtelle, Kenny Smith, and Tim Stafford, mandolin solos by Alanīibey, Wayne Benson, and Bruce Baldassari, and at least a dozen instructional books. Segment 1-Show Open & Theme-Knee-Deep In Bluegrass-Terry Baucom Song- If I’d Have Wrote That Song-Joe Mullins & The Radio Ramblers Songs- If Wishes Were Horses-Claire Lynch / Yellow River-Doyle Lawson & Quicksilver Segment Time: 11:43. The AcuTab library includes transcriptions of banjo solos by J.D. All Rights Reserved.Acutab publishes books of tablature that feature some of the finest bluegrass musicians around. Knee-Deep In Bluegrass is produced by Cindy Baucom. The Glory Road-Joe Mullins & The Radio Ramblers Orange Army BG Festival / Doc Watson MusicFest) (Pinecastle Music / Rock Cave Sing / Copper Mountain Records / IBMA WOB)Įzekiel Saw The Wheel-Doyle Lawson & Quicksilver You Can Feel It In Your Soul-Earls of Leicester (Foothills Country Ham / Pickin’ In Parsons / Rebel Records)Ĭome See About Me-Mountain Home Family of Artists Thy Burdens Are Greater Than Mine-David Peterson Orange Army Bluegrass Festival, Pickin’ In Parsons, Copper Mountain Records,īlue Highway Fest, IBMA World of Bluegrass & Doc & Rosa Lee Watson MusicFest …presented by Rebel Records, Foothills Country Ham, Pinecastle Music,Įvans Media Source, Mountain Home Music Company, Rock Cave Community Sing, For questions, tech support, to become a network affiliate or get advertising rates, contact (Pickin’ In Parsons / Copper Mountain Records / Mountain Home) ![]() Take Me Back To West Virginia-Larry Sparks (Orange Army BG Festival / Rock Cave Sing / Pinecastle Music / EMS) Goodbye To The Blues-David Parmley w/Del McCoury My Blue Ridge Cabin Home-Bluegrass Album Band (Foothills Country Ham / Rebel Records / Doc Watson MusicFest/IBMA WOB) (Blue Highway Fest / Copper Mountain Records / Foothills ) (Pinecastle Music / Rock Cave Sing / Evans Media Source / Rebel Records ) Walk Through This World With Me-Seldom Scene (Mountain Home Music / Orange Army BG / IBMA WOB ) Brought to you by….Foothills Country Ham, Copper Mountain Records, Pinecastle Music, Pickin’ In Parsons, Mountain Home Music Co.,Įvans Media Source, Rebel Records, Rock Cave Sing, Orange Army Bluegrass Blue Highway Fest, Doc & Rosa Lee Watson MusicFestĬallie Lou-Tim Stafford & Thomm Jutz feat. Raw cashew calories 1 cup12/27/2023 ![]() For example, people who started their days with between 30 to 39 grams of protein ended up eating 175 fewer calories at lunchtime in one 2014 study published in The FASEB Journal of 34 healthy women.Īnd dieters who upped their protein intake to 40 percent of their daily caloric intake burned more calories and fat over 32 hours, compared to people on a standard American diet, according to another study in The American Journal of Clinical Nutrition. Not only does protein keep you satisfied and satiated, but, again, protein can also help you eat less throughout the day. While the actual amount of protein you need depends on your current body weight, Lorencz says including at least 15 to 20 grams in your meals and an extra five to 10 grams in your snacks can help you maintain energy (and satiety) throughout the day The Benefits Of Eating Protein At Breakfast You Need To Make Jennifer Garner's Go-To Smoothieīonus? If you want to lose weight, protein has the added benefit of helping you preserve lean muscle mass while losing fat, she notes."Protein helps slow down the digestion and absorption of carbs, so you'll feel more energized and alert after your meal." "Eating 15 to 30 grams of protein at breakfast is a great way to regulate your blood sugar and stay satisfied and focused throughout the morning," reiterates Kelsey Lorencz, RDN, the founder of Eating With Heart Nutrition. How Much Protein You Should Eat In The Morning Kelsey Lorencz, RDN, is a nutritionist and owner of Eating With Heart Nutrition. Roxana Ehsani, RD, CSSD, LDN, is a nutritionist and national media spokesperson for the Academy of Nutrition and Dietetics. Mackenzie Burgess, RDN, is the owner of Cheerful Choices. Meet the experts: Amanda Sauceda, RD, is the founder of The Mindful Gut. ![]() It’s also important to incorporate a mix of fiber-loaded, plant-based protein like peas, spinach, avocado, and lima beans, adds Sauceda. Now, when it comes to getting good quality protein at breakfast, eggs are an obvious choice, but Burgess also recommends leveling up your intake by trying Greek yogurt, smoked salmon, protein powders, nuts, and nut butters. As a result, you'll be less likely to mindlessly snack. It hits your bloodstream at a slower rate, providing a steady, prolonged source of energy, says Roxana Ehsani, RD, a national media spokesperson for the Academy of Nutrition and Dietetics. “Protein supplies our body with amino acids needed for the production of numerous important hormones, such as insulin and serotonin” she adds.Īnother reason to stock up on this macronutrient? Protein helps with blood sugar control, as it takes longer for your body to digest and absorb. So, if bulking is one of your fitness goals, you need to work more protein into your diet, stat. Protein is also important for muscle strength and repair, says Mackenzie Burgess, RDN, the owner of Cheerful Choices. Increasing the amount of protein in your diet even slightly, from 18 to 20 percent of your total calories for the day, can help improve the quality of food choices you make, including fewer refined grains and added sugar and more green veggies, a study published in Obesity found. “It’s like filling your gas tank before a road trip,” says Amanda Sauceda, RD, the founder of The Mindful Gut. Your body needs protein throughout the entire day, but it’s especially important to get enough in the morning. Plus, if you up your protein first thing in the morning, it’ll keep you full and satisfied. Not only is it your body’s first opportunity to get nutrients, but it sets you up to make better food choices for every other meal (and snack). There’s a reason for the tried-and-true motto that breakfast is the most important meal of the day. Ketterlin, A., Clauss, P.: Profiling data-dependence to assist parallelization: framework, scope, and optimization. ![]() Morgan Kaufmann Publishers Inc., San Francisco (2002) Kennedy, K., Allen, J.R.: Optimizing Compilers for Modern Architectures: A Dependence-based Approach. In: Proceedings of the FSE/SDP Workshop on Future of Software Engineering Research, FoSER 2010, pp. Johnson, R.E.: Software development is program transformation. In: Proceedings of the 2013 IEEE/ACM International Symposium on Code Generation and Optimization, CGO 2013, pp. Govindarajan, R., Anantpur, J.: Runtime dependence computation and execution of loops on heterogeneous systems. In: Proceedings of the 32nd ACM SIGPLAN Conference on Programming Language Design and Implementation, PLDI 2011, pp. Garcia, S., Jeon, D., Louie, C.M., Taylor, M.B.: Kremlin: Rethinking and rebooting gprof for the multicore age. In: Proceedings of the 45th Annual Design Automation Conference, DAC 2008, pp. thesis, Princeton University, January 2011Ĭeng, J., Castrillon, J., Sheng, W., Scharwächter, H., Leupers, R., Ascheid, G., Meyr, H., Isshiki, T., Kunieda, H.: Maps: an integrated framework for mpsoc application parallelization. IEEE Computer Society (2013)īailey, D.H., Barszcz, E., Barton, J.T., Browning, D.S., Carter, R.L., Fatoohi, R.A., Frederickson, P.O., Lasinski, T.A., Simon, H.D., Venkatakrishnan, V., Weeratunga, S.K.: The NAS parallel benchmarks. 7–17 (2011)Īugust, D.I., Huang, J., Beard, S.R., Johnson, N.P., Jablin, T.B.: Automatically exploiting cross-invocation parallelism using runtime information. In: Proceedings 24th Workshop on Parallel Systems and Algorithms, PARS 2011, pp. KeywordsĪndersch, M., Juurlink, B., Chi, C.C.: A benchmark suite for evaluating parallel programming models. Results showed that our method achieved reasonable speedups on the test cases. We conducted a range of experiments to cover both tasks executing the same code and tasks executing different code. ![]() With the help of a source-to-source code translator, parallel code is automatically generated. We first created a dynamic dependence graph, then isolated tasks, and finally produced a task graph according to the dependences we find. In this paper, we present a novel approach to automatically finding parallel tasks in sequential programs. As programming models begin to support more irregular types of parallelism, centered around the notion of tasks in various forms, methods are needed to identify code sections that could potentially represent parallel tasks. However, past efforts mainly concentrated on data parallelism hidden inside loops. For this reason, the automatic discovery of parallelism in sequential programs is now receiving considerable attention. Today, millions of legacy programs are awaiting their parallelization. Predator revo shaft sold out12/27/2023 ![]() If you will buy one, have the tip changed because the Predator Soft tip that comes with it is indeed prone to mushrooming as many have said when they first got their Revo. If I still can't get the same hit/feeling as I did with the Vantage it's safe to say that I will be parting with the Revo. I will give the Revo & myself another chance by changing the tip to a Medium or Hard. My last shaft was a Vantage which I had been using for more than 1 yr now (stock Predator Medium tip) and I loved the way that shaft hit. Yes the shaft is stiff but I'm just not convinced that this is the kind of stiffness I like. On the other hand, the tip on my 12.4 Radial has mushroomed having only seen about 3 hrs of play. I also did not have any issues with the stock Predator soft tip mushrooming on the 12.9 despite having played with it for a total of about 18 hrs. The 12.9 & 8K-4 combo feels better than my current set up. I previously had the 12.9 version for a uni-loc joint which I paired with an 8K-4 butt. Right now I'm not too crazy about my radial Revo shaft. The only aspect I could see as a potential downside would be if such a design would adversely affect playability, but provided the insert wasn't a simple 'screw-in' design, favoring instead a mechanism that securely locked into place, I wouldn't expect such to be a big issue. This could potentially even cut down on production costs in the long run by requiring only one version of a shaft being manufactured (at least, for each tip diameter), would allow relatively easy adaptation to any new pins, and would dramatically simplify forecasting demand and minimizing stock overages of particular configurations due to errors therein. I can understand why they don't make it as a 'blank' given the construction, but would love to see them do something innovative like having an internal joint to which an replaceable insert would affix, and having available inserts to fit assorting pins. That said, here's my brilliant-or-idiotic idea of the week: Personally, I think they're dropping the ball in failing to offer them in the other common joint pin configurations. With MSRP $499 and dealers typically selling them at the allowable 10% discount, so $449, it'll be interesting to see where the secondhand Revo's settle in price-wise. Slack workflow form12/27/2023 In this example, we’ll connect a Slack workspace to a board. Building a Unito flowĪnyone can build their first Unito flow in just a few clicks. Here’s how easy it is to set up your first flow.
Mortgage calculator san antonio12/27/2023 ![]() Why Choose Reliance Financial for Your Texas Mortgage?Īt Reliance Financial, we stand out for these reasons:
Need for speed most wanted android apk obb12/27/2023 Need for Speed No Limits pulled this off exceptionally well- it's easy to see why so many people play it. Without good visual and auditory elements, a racing game can look horrible. You’ll need to earn it through in-game achievements or by completing special tasks. However, obtaining Blueprint is no easy feat. It’s also useful for upgrading your currently owned supercar to new, higher tiers. Adding new race cars to your garage isn’t the only use for Blueprint. When playing other racing games, I typically just upgrade cars, customize them and then open a new one when I have enough points or golds. This singular blueprint serves as a significant change and provides significant excitement in the game. Additional discussion is required regarding the Blueprint. You can even collect new cars to race next time. With these rewards, you can upgrade the parts of your car, as well as how it performs on the race track. These rewards include in-game funds, blueprints and fuel gauge fuel. ![]() There are different rewards for each type of race. These included slots games, card games and board games. These chapters are comprised of multiple parts that are themed after different games. Need for Speed No Limits’ Campaign Mode contains different mission types such as normal racing and limited-time racing. ![]() Mod Menu No Damage to cars Unlimited Gold Infinite nitroĭownload Links: Need for Speed™ No Limits Mod APK 7.3.0 Fast Download (13.3 MB) Click here to learn how to use HappyMod to download and install all kinds of file types:xapk, bapk, apks. HappyMod is the best mod downloader for 100% working mods. You can download latest mod version or original version of Need for Speed™ No Limits 7.3.0 with HappyMod. The difference between mod version and original version is: Mod Menu No Damage to cars Unlimited Gold Infinite nitro. If you encounter any bugs, please give us a chance to fix them before leaving a negative review.Need for Speed™ No Limits Mod is a modified version of Need for Speed™ No Limits developed by Electronic Arts. Note: This app is currently under development and offered as a limited-time playtest. Immerse yourself in a massive world that fosters a strong community and in-game relationships. Show off your outfits and cars before each race. ![]() Participate in exciting online events and climb the competitive rankings. ![]() Team up with friends, engage in live chats, and form online crews. Take on players from around the globe in thrilling online multiplayer races. It's like having a world-class car configurator at your fingertips. Take control of your car's appearance and performance with a wide range of paint options, hubs, tires, paint,wrap. Explore a vast 10 km x 10 km map, showcasing your driving skills in the Open World setting.Įxpress yourself with custom avatars! Collect hundreds of outfits to create your ideal character and showcase your unique style. Feel the engine's roar and the rush of wild speed that will lead you to discover your true racing potential.Įxperience the exhilaration of high-stakes cop chases unique to Need for Speed Mobile. Prepare for an adrenaline-fueled rush as you navigate diverse race tracks and tackle dynamic weather conditions. Choose from over 30 officially licensed cars from the world's most coveted car manufacturers and unleash a surge of adrenaline! Brace yourself for heart-pounding cop chases exclusive to Need for Speed. Get ready to experience the thrill of Need for Speed's arcade racing like never before! With amazing drifting, a variety of tracks, and thrilling game modes, you'll find your own path to becoming the ultimate racer. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |